Upcoming Events

  • Mastering Your Body From The Ground Up
    Sat, Jul 02
    Côte Saint-Luc
    Jul 02, 10:00 a.m. – 1:00 p.m. EDT
    Côte Saint-Luc, 5555 Av. Westminster, Côte Saint-Luc, QC H4W 2J1, Canada
    Learn to use full body mobility exercises for greater strength & freedom, fine tune your movements and understand how to move well in 1 afternoon.
  • Back and Knee Pain Workshop for Therapists and Trainers
    May 28, 10:00 a.m. – 2:00 p.m. EDT
    From The Ground Up Physio, 5555 Av. Westminster Suite 108, Côte Saint-Luc, QC H4W 2J2, Canada
    If you are physiotherapist, athletic therapist or personal trainer and want to help your clients get to the root cause of their pain and optimize their movement without temporary hands-on therapy, isolated stretches and band aid solutions, this workshop is for you.