Back and Knee Pain Workshop for Therapists and Trainers

From the Ground Up Physio is offering a 4-hour workshop open to physical therapists & students, athletic therapists & students, personal trainers, and other movement coaches. 

This course will focus on helping you master the fundamentals of the LOWER BODY.  We will be going over the objective assessment helping you making sense of your clients’ movements AND learning to coach effective FULL BODY exercises to target their movement limitations. 

This course will be educational and practical in nature as the best way to learn is through your own body. 

We developed this course after identifying a huge void in the quality, effectiveness, and consistency of movement-based rehab in our field.

Our aim is help you shift away from passive modalities focused on symptoms towards a movement education approach focused on addressing the root causes of pain.  Most importantly, we want to help you develop clarity in your thought process when assessing and prescribing exercise to deliver a tailored treatment plan to the individual in front of you.  

Topics to be covered:

•Mastering the objective assessment of the lower body

•How to assess and improve breathing mechanics

•How to teach fundamental human movements such as the squat, hinge

•Understanding foot mechanics in training movements such as the squat and deadlift

•How to correct common movement pattern faults that you will see in lower body training & how we should coach them instead

•Kettlebell and loaded exercises for rehab and training purposes

WHEN: May 28th 10AM-2PM

WHERE: From the Ground Up Physio, 5555 Westminster, Cote St Luc

COST: $150/person